Millet And Beef Stuffed Peppers
How to make stuffed peppers.
Recipe Summary Millet And Beef Stuffed Peppers
Millet is rich in B vitamins, calcium, iron, potassium, magnesium, zinc, and contain no gluten. In this recipe, rice is substituted with millet and the result tastes great!
Ingredients | How Long To Cook Stuffed Peppers½ cup millet2 cups water2 cubes vegetable bouillon2 tablespoons olive oil1 onion, chopped2 garlic cloves, crushed½ pound ground beef3 tablespoons tomato paste1 teaspoon paprika1 teaspoon cumin¼ teaspoon cayenne pepper¼ teaspoon ground black pepper1 tablespoon chopped fresh cilantro¼ cup chopped feta cheese4 large red bell peppers, tops removed and set aside and seeds removedDirectionsPreheat an oven to 450 degrees F (230 degrees C). Grease a baking dish.Combine millet, water, and vegetable bouillon in a saucepan; bring to a boil. Reduce heat to low, cover, and simmer until water is absorbed, about 15 minutes.Heat olive oil in a skillet over medium heat; cook and stir onion and garlic until onion is tender, 8 to 10 minutes. Add ground beef and cook until beef is crumbly and browned, 8 to 10 minutes. Stir in tomato paste, paprika, cumin, cayenne pepper, and black pepper; stir and simmer to combine flavors, about 5 minutes.Mix cooked millet, cilantro, and feta cheese into ground beef mixture. Spoon mixture into red bell peppers; place in prepared baking dish.Bake in the preheated oven until peppers are slightly tender, 15 to 20 minutes. Place the tops back on the peppers; bake until peppers are tender, 10 to 15 more minutes.Info | How Long To Cook Stuffed Peppersprep: 20 mins cook: 1 hr total: 1 hr 20 mins Servings: 4 Yield: 4 servings
TAG : Millet And Beef Stuffed PeppersMain Dish Recipes, Stuffed Main Dish Recipes, Stuffed Bell Pepper Recipes,
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